Supplements for Esports Athletes to Enhance Performance
In-Depth Exploration of Nutritional Needs for Competitive Esports Athletes Optimising Energy and Competitive Edge with Key Macronutrients Engaging in competitive gaming creates a thrilling adventure that often demands long hours of intense concentration and energy, highlighting the importance of making thoughtful nutritional choices for esports athletes. The three primary macronutrients—carbohydrates, proteins, and fats—are integral to…